In-Person
One-hour in-gym coaching sessions. Your program & equipment will be set up and ready for maximum training intensity. Lifts will be recorded for progress, review, and precise movement coaching. Arrive 10 to 15 minutes early for warm-up and leave a 15 to 20 minute buffer post-session.
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Base rate is $100 per session. Package discounts are available with commitments:
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2x a week for the month $720 (8 sessions - 90/session)
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3x a week for the month $960 (12 sessions - 80/session)